Top 10 Cross Country Performers - ESPN.com - HIGHSCHOOL HOW TO RUN A FASTER 5K | With Jakob Ingebrigtsen
CrossCountry #RunningTips #TheAthleteSpecial. Leader of the boys cross country race in Blountstown #crosscountry #running #run #5k #highschool Friendly 1v1 race over 40 metres ♂️ Yes I've got the clear advantage over her, but still tried to put up a fight (Forgot to
Insane 100m Race 😮💨 Brooklyn Thoms - High School Cross Country -South Johnston 5K Meet 2023- (23:04 - UnOfficial time) Nico Young Second-Fastest U.S. Indoor 5k EVER At BU! #BULastChance
At the 2025 Bryan Clay Invitational, Jane Hedengren ran 14:57.93 — the fastest 5K ever by a U.S. high schooler. Up front, Pamela 5k Record DESTROYED With his sub-fifteen-minute performance, Patterson broke Josef Holt-Andrews Maine state outdoor 5k record of 14:57.76 from 2013. "I thought
Lex Young Breaks 5k High School Record | 13:34.96 Drew Griffith Runs 14:21 5k Pennsylvania High School State Record!
A high schooler faster than the NCAA ?🥀 NCAA outdoor mile record 4:25.50, set by Silan Ayyildiz This 11 year old girl is faster then you…🫡 #trackandfield #running #5km #10km #marathon #athlete Dathan Ritzenhein - Rockford High (Mich.) Surprise, surprise. The top boys' runner in the country ran the nation's fastest 5K time this year, on Sept. 9 at
Lex Young Runs 13:34.96 to Take Down U.S. High School 5K Record How I Beat My 5K PR With These 3 Tips! let's connect ┊Instagram: ┊TikTok:
How did he have that much energy after a 13:50 5k? 😳 #shorts Brooklyn Thoms - High School Cross Country - South Johnston High School 5K Meet- 23:04(UnOfficial Time) 10/3/2023 - Finished
High schooler Jane Hedengren ran 14:57.93 in the women's 5000m invite at Bryan Clay 2025. Pamela Kosgei (14:52.45) and Do you want to run a fast 5k? Check out these training plans: Boerne Champion (TX) sophomore Elizabeth Leachman not only won the women's invitational 5000m against collegians at the
Whether it's an assault on your parkrun PB or getting your spikes on for a 5000m blast, who could be better to provide some words Website: Subscribe: Get the FloSports iOS app: With tons of teams making their mark in the HS Cross Country history books, none have quite been able to replicate what
High School Sophomore Elizabeth Leachman Breaks High School 5k NATIONAL RECORD At Texas Relays 2024 View recent results, upcoming meets, and top performances for United States High School Cross Country on Athletic.net. Here's how Notre Dame commit Drew Griffith ran the 16th-best 5k in high school history and a Pennsylvania state record of 14:21
Cross country mile 1 splits #crosscountry #running #sports #highschool #run #5k #mileone #racing Blountstown cross country team races as a pack #crosscountry #running #run #5k #racing #highschool
John Glidewell runs 17:26 5k at age 65. 3 seconds off World age group record #shorts #running Witness history in the making as the extraordinary athlete, Lex Young, defies all expectations and obliterates the 5k high school
Click above to see full video #running #crosscountry #5k #runner theathletespecial #parkrun #5krace. How to Run a Faster 5K
The ACS senior cross-country running star clocked what is believed to be the fastest 5-K time for an Alaska high school runner when he clocked INSANE 5K HIGH SCHOOL RECORD #foryou #trending #shorts #running #cute #grind #rizz #cult #gym #cool
Olympic champion Jakob Ingebrigtsen clocks the world's fastest mile in over two decades at a Diamond League meet in Oslo as Fastest 5k Record I've Run! 1st time running cross country meet with a time of 17:39
Crazy to think how much I've improved on one course 😳pace per mile #running #trending #motivation Cross Country Records — University Interscholastic League (UIL) HOW TO GET BETTER AT CROSS COUNTRY FAST/IMPROVE 5K
The Fastest Cross Country Runners Know THIS Cross Country Running Tips part 2
Professional Red Bull Olympic Champion and world record pole vault holder Mondo Duplantis races Olympic Champion and Distance runners: what was your high school 5k cross country PR
On this list, marks listed as the NFHS record with no other marks listed for that event, are the universally accepted record in the current official events. This is the story of how I improved my 5k time by 3 minutes in only 10 weeks Thanks to COROS for sponsoring this video. I use the This is my high school cross country progression. This is my 5k running progression. Where you see where I progressed from
Today I run my first ever high school cross country 5k, but the question is, how fast can run? Sub-18? Sub-17?! Watch the video to Not me sitting here with a 17:59 PR happy to baaaarely qualify for a higher tier.
How FAST can I RUN in my FIRST ever HIGH SCHOOL 5K? SMASH your 5K PB with these 5 Tips #running #5K
Join The Running Channel Club at to meet like-minded runners, get exclusive content and The Newbury Park High School senior finished 18th in 13:34.96, highlighting day 1 of the USATF Los Angeles Grand Prix at UCLA's Drake Stadium. What's My Current 5k Time?
Cross Country Running Tips part 3 Tyler Patterson Sets Maine High School 5k Record 5k Training plans:
New School Record 17:28 5K Want a FASTER 5k? #workout #5k #crosscountry #track #running #5ktraining
I went from 24:42 5k/13:28 3k to 15:08 5k in two years now I have a 13:33 5k and a 7:42 3k. This video is about the fundamental John Glidewell was a few seconds off the World record for 65 years old for the 5k at Spooktacular 2022. Gets Alabama State List of United States high school national records in track and field
What I learned in high school cross country races that helped me improve and become a faster runner. Tips on controlling mindset Newbury Park | The Greatest HS Boys Cross Country Team Ever Sprinter Vs Distance Runner 🏃♂️💨 #shorts #trackandfield #sprints #fitness #challenge #race
High School One-Act Play · Junior High Theatre · Theatrical Design · Play 1A Records. Select: Record Type, Fastest Time, Largest Winning Margin. Year, Record Lex Young Breaks Connor Burns' High School 5K Record In 13 the crosscountry runner progression…
Nothing beats a sprint finish #crosscountry #running #sprint How to run a 5k the right way🏅
High Schooler Goes 3:53 In The Mile 👀 High Schooler Jane Hedengren Runs 14:57 5K HS NATIONAL RECORD AT 2025 Bryan Clay Invitational Cross Country Running Tips part 1
Hanne Thomsen 3x D3 State Cross Country Champion #cifstate #xcrace Jane Hedengren at the Brian Clay Invite! New National High School 5K Record!!
Jane Hedengren\'s unbelievable season continued in a big way on Thursday night at the 2025 Bryan Clay Invitational with an all-time high I Improved my 5k by 3 Minutes in 3 Months
Can I Break My 5k Record? *Sub 15 5k* Newbury Park High School senior (CA) Lex Young highlighted the first night of the LA Grand Prix by breaking the US high school 5000m record in 13:34.96. How To Train For A Faster 5k! #5k #running
Asking runners in LA what their fastest 5k time is!? #running #runner #fitness #5k How I Beat My 5K PR With These 3 Tips! 🏃🏆
Fastest High School 5k Ever Indoors! theathletespecial #5krace #5krun.
High School Cross Country My 5k XC progression (Freshman to Senior Year)
Jane Hedengren SMASHES National High School 5K Record Merchant runs fastest 5K time ever for AK high school runner
Jane Hedengren Runs 14:57 in 5K 🔥#BryanClay2025 What 5K Paces Look Like #running #5k
(Via paulstafford27) #trackandfield #track #reaction #5k #energy #sports #highlights. Jakob Ingebrigtsen runs fastest mile in 21 years in Oslo | NBC Sports